Yoga and Therapy

Thyroid

Nowadays, thyroid problems have become extremely common, yet many people don’t fully understand them. Your thyroid – that small gland in your neck – acts like your body’s thermostat, controlling everything from energy levels to weight. When it malfunctions, your whole system gets disrupted. If you’re reading this while struggling with thyroid issues, please know that YOU ARE NOT ALONE, and more importantly, there is hope.

Thyroid disorders don’t discriminate – they affect men and women of all ages. You might feel constantly exhausted no matter how much you sleep. Your weight might fluctuate unpredictably. You could experience mood swings that feel out of control, or notice your hair thinning and skin changing. These symptoms often creep up slowly, making you think it’s just stress or aging. But thyroid imbalances are real, measurable, and most importantly, manageable with proper care.

What causes Thyroid ?

Additional common causes:

  • Mental health disorders
  • Medications
  • Medical conditions
  • Sleep-related disorders
  • Caffeine, nicotine, and alcohol
  • Insomnia and aging

As you get old, you may experience the following:

  • Changes in sleep patterns- Sleep becomes less restful often as you age. You may experience sensitive Sleep, i.e., you might wake up by any noise or any changes in the environment. Your internal clock often advances with age. Sleep often becomes less restful as you age, but older people need the same amount of Sleep as younger people do.
  • Changes in activity- you may be less physically or socially active. A lack of exercise can interfere with a good night’s Sleep. Also, the less active you are, the more likely you may take a daily nap, which will interfere with your Sleep at night.
  • Changes in health- Chronic pain from conditions such as arthritis or back problems as well as depression or anxiety, can interfere with Sleep. Issues that increase the need to urinate during the night, such as prostate or bladder problems, can disrupt Sleep.
  • More medications- Older people use more prescription drugs than younger people, which increases the chance of Insomnia associated with medications.

Symptoms

  • Difficulty falling asleep at night
  • Suddenly waking up during the night
  • Waking up too early
  • Feeling tired after a night’s Sleep
  • Daytime sleepiness
  • Irritability, frustration, depression, or anxiety
  • Difficulty paying attention, focusing on tasks, or remembering
  • Ongoing worries about Sleep

Why Arogya ?

Arogya is one of the most leading Neurotherapy Centers in India. Arogya offers the best quality service to people & we categorize excellence through our services.

  • Treatment By Expert
  • 24*7 Support
  • Treated more than 60,000 patients across the globe naturally
  • Trained more than 175 candidates