meditation and yoga
Meditation and yoga are two powerful and interconnected natural healing practices that promote physical, mental, and emotional well-being. They have…
Aanchal Chaudhary
Arogya Neuro Therapy and Yoga
At Arogya Neuro Therapy & Yoga, we blend modern science with ancient wisdom to create a holistic healing experience. Our expert-led therapies and yoga practices work together to help you achieve optimal health, mental clarity, and deep relaxation—naturally and effectively.
We understand that true wellness isn’t just about treating symptoms – it’s about restoring balance to your entire being. Our team of highly trained therapists and yoga specialists work in harmony to
- Yoga for Mind-Body Harmony
- Dietician & Nutrition Guidance
- Zumba Classes – Fitness with Fun
- Weight Management Programs
- Meditation for Inner Peace
- Neuro Therapy for Relaxation
Our Services
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Yoga for Mind-Body Harmony
Discover balance through our yoga sessions that blend movement, breath, and mindfulness. Whether you’re a beginner or experienced, our classes help improve flexibility, reduce stress, and enhance overall well-being. Each practice is designed to meet you where you are, fostering physical strength and mental clarity in a supportive, welcoming environment.
Dietician & Nutrition Guidance
Discover balance through our yoga sessions that blend movement, breath, and mindfulness. Whether you’re a beginner or experienced, our classes help improve flexibility, reduce stress, and enhance overall well-being. Each practice is designed to meet you where you are, fostering physical strength and mental clarity in a supportive, welcoming environment.
Zumba Classes – Fitness with Fun
Discover balance through our yoga sessions that blend movement, breath, and mindfulness. Whether you’re a beginner or experienced, our classes help improve flexibility, reduce stress, and enhance overall well-being. Each practice is designed to meet you where you are, fostering physical strength and mental clarity in a supportive, welcoming environment.
Weight Management Programs
Discover balance through our yoga sessions that blend movement, breath, and mindfulness. Whether you’re a beginner or experienced, our classes help improve flexibility, reduce stress, and enhance overall well-being. Each practice is designed to meet you where you are, fostering physical strength and mental clarity in a supportive, welcoming environment.
Meditation for Inner Peace
Discover balance through our yoga sessions that blend movement, breath, and mindfulness. Whether you’re a beginner or experienced, our classes help improve flexibility, reduce stress, and enhance overall well-being. Each practice is designed to meet you where you are, fostering physical strength and mental clarity in a supportive, welcoming environment.
Neuro Therapy for Relaxation
Discover balance through our yoga sessions that blend movement, breath, and mindfulness. Whether you’re a beginner or experienced, our classes help improve flexibility, reduce stress, and enhance overall well-being. Each practice is designed to meet you where you are, fostering physical strength and mental clarity in a supportive, welcoming environment.
Why People Choose US
We combine expert care with personalized attention, blending modern science and ancient wellness traditions to address your unique needs—all through natural, sustainable methods. Our certified specialists guide you with compassion, focusing on lasting results rather than quick fixes, in a calming environment designed for true healing.
Neuro Therapy Course
Back Pain
Back pain is one of the most typical medical problems. There is no specific age for “Back Pain”.
Knee Pain
Knee pain is a common symptom in people of all ages which create by injury or repeated stress on the knee.
Insomnia
Insomnia is a sleep disease in which you have trouble falling and/or staying asleep.
Depression
Depression is more than just unhappiness; it is the most familiar mental condition.
Our Yttc Programs
100 Hours YTTC
- Duration: 12 Days
- Language: English
- Module: Online/Offline Both
- Level: Beginner
- Style: Traditional Hatha Yoga
- Date: 1st – 12th of every month
200 Hours YTTC
- Master: Hatha, Vinyasa & Therapeutic Alignment
- Exclusive: Neuro-Yoga for pain management
- Includes: Ayurveda basics & business mentoring
- Haridwar Bonus: Daily Ganga Aarti & Himalayan excursions
300 Hours YTTC
- Therapeutic Yoga Track (Back pain, arthritis)
- Prenatal & Senior Yoga Track
- Neuro-Yoga Therapy Track
- Research Project: Design your own yoga therapy protocol
Our Recent Posts
At Arogya Neuro Therapy & Yoga, your wellness journey is what inspires us every day! Here’s what our recent clients have to say about their transformations
Natural healing therapy
Arogya Natural healing therapy refers to a wide range of practices and treatments that aim to support the body’s ability…
Neurotherapy in Haridwar
🧠 Neurotherapy in Haridwar Healing Through the Power of the Nervous System In recent years, neurotherapy in haridwar has gained…
Client Reviews
Amit Kumar
Aanchal Chaudhary’s Body Love Sanctuary has been a game-changer for me. As someone who has struggled with body image issues for years, I was hesitant to seek help. However, the coaching sessions provided me with the support and tools I needed to start my journey towards self-acceptance. The mindfulness practices and personalized guidance have helped me develop a newfound appreciation for my body and all that it does for me. I highly recommend their services to anyone looking to cultivate a healthier relationship with their body.
Neha Joshi
Attending the Mindful Movement Classes at Aanchal Chaudhary’s Body Love Sanctuary has been a transformative experience for me. I’ve always viewed exercise as a chore, but these classes have shown me that movement can be joyful and liberating. The instructors create a welcoming and non-judgmental atmosphere, allowing me to explore different forms of movement at my own pace. I’ve gained a deeper connection with my body and a newfound sense of confidence as a result. Thank you for helping me rediscover the joy of movement!
Rajesh Singh
I cannot say enough positive things about the Nutrition and Wellness Counseling services at Aanchal Chaudhary’s Body Love Sanctuary. The nutritionist provided me with practical advice and support to help me overcome my struggles with disordered eating and develop a healthier relationship with food. The personalized meal plans and wellness strategies have been invaluable in helping me prioritize my health and well-being. I am so grateful for their compassionate guidance and would highly recommend their services to anyone seeking support on their journey to wellness.
Our Specials
At Arogya Neuro Therapy & Yoga, we believe holistic healing should be accessible to everyone. That’s why we’ve crafted these exclusive wellness packages—combining our most effective therapies at special rates, so you can experience deep healing without stress on your wallet.
100%
Yoga
For the young & aged
98%
Mediation
Years of Experience
96%
Fitness
Daily Workouts
95%
Spirituality
In-house Staffs
Our Achievements
At Arogya, we take pride in delivering exceptional services tailored to our clients’ unique needs. Our commitment to excellence has enabled us to achieve remarkable milestones in wellness and care. Whether through personalized consultations, innovative solutions, or trusted support, we ensure every client’s journey is transformative.
