BackPain

A pulled muscle is one of the causes of back pain. When you strain or overstretch a power in any body part, it can generally hurt you, and that ache worsens when it’s in your back. And this also can happen when your muscles are overworked. When the lower back gets a pulled muscle, you will notice some swelling along with the Pain. The affected areas may be tender to touch, and these conditions will be challenging to bend, stand or walk and will lead to cramps in your back.Inflammation is the response of the body to heal any damage and a condition where the overstimulated immune system releases too many WBC and other anti-inflammatory substances into the blood. There are two types of inflammation that we experience, acute and chronic. Acute inflammation lasts for a few hours and days, whereas chronic inflammation is prolonged that lasts for months or years. Acute inflammation is a protective or curable response of the body, whereas chronic inflammation is self-triggered and can harm one’s health. Chronic inflammation gets triggered by itself with autoimmune diseases.

Arthritis is now a common word that is used a lot these days by mostly everyone. Arthritis is nothing but inflammation of joints, so when you observe some swelling in your joints or aches, the probability of having arthritis is significant.

There is much arthritis, like spinal arthritis, in the back, which leads to stiffness and lower back pain, which can be due to many other types of arthritis that, combined, may cause tenderness and Pain in the back. It can also be called spinal arthritis, which causes stiffness and lower back pain.

This stiffness is worst in the morning and eases with increasing activity in the day, then worsens by the end of the day. In this, the Pain runs from the back to the buttocks and feels like it hurts in the hip. The Pain worsens at night, as there is an accumulation of fluids due to inactivity overnight.
Osteoporosis is a condition where the bones become porous, as osteo means bone porosis means porous. The density of the bone gets reduced, and the bone gets easily prone to fracture or any other bleeding. It triggers hormonal imbalance and increases weight.

Anyone can get attacked by back Pain, even children and teens, and it is more common as you get old (starting at age 30 or 40). Back Pain triggers more if there is a lack of exercise, as weak and unused muscles lead to back pain. Even excess weight puts stress on your back.